Himalayan Pink Salt: 10 Miraculous Properties


1. Regulate hydration

When consumed as a brine solution that’s fully saturated with unrefined salt, it will provide the body with the much needed electrolytes that regulate hydration. Most sports drinks include some of the major electrolytes such as sodium, potassium, calcium, and magnesium as their main ingredients.Himalayan pink salt: a miraculous beauty ally for the skin: all properties The reason for this is that the body absorbs electrolytes faster than water, and when these two are combined, your body’s hydration level increases. The only downside of commercial sports drinks is they’re full of sugar and preservatives. For a healthier option, try mixing Himalayan pink salt with water for body fluid regulation and its proper functioning. Sodium chloride has notable amounts of calcium, potassium, and magnesium electrolytes which are all highly beneficial for the body.

2. Balancing pH levels and reducing acid reflux

Having unbalanced pH levels can lead to many health problems including immune deficiency and bone density loss. You may even experience weight gain or develop kidney stones. The body’s pH levels can easily be tested using a strip. As a rule of thumb, your urine should have a pH level of 5.5 in the morning and a little higher in the afternoon. The pH level in your saliva should be between 6.5 and 7.5 throughout the day. Most people who have pH imbalance tend to lean toward acidity, but this can easily be fixed by drinking water mixed with Himalayan pink salt. Due to its alkalinity, this solution can also be used as an antacid. Simply mix 1 teaspoon of the salt in a glass of lukewarm water and drink it in the morning in order to eliminate the excess stomach acid.

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